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March is Nutrition Month

March 21, 2012
By Cheryl Rude , Marshall Independent

The 2010 Dietary Guidelines for Americans encourage an increased focus on fruits and vegetables and an understanding of proper portion sizes. The Academy of Nutrition and Dietetics helps consumers understand and implement these suggestions into their daily lives with "Get Your Plate in Shape," this year's theme of National Nutrition Month.

 
 

 

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