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The Simple Seven

February 6, 2013
By Cheryl Rude , Marshall Independent

February is American Heart Month and is a time that is designated to remind all Americans of the importance of taking care of your heart. Heart disease affects many Americans, but there are some things you can do to help prevent or slow the progression of this disease. The American Heart Association's campaign called "The Simple Seven" helps remind us of the things we can do to be proactive in making lifestyle choices. "The Simple Seven" Heart Health Factors are:



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