Turkey and gravy and pie, oh my ... Tomorrow marks the beginning of yet another holiday eating season. Are you gearing up to starve yourself for the big day? That is not necessary or even a good idea. Thanksgiving is a holiday steeped in traditional foods, and it only comes around once a year. We certainly enjoy the fellowship of a special meal with family and friends. But it doesn't mean that we can't be sensible about what and how much we eat either. Sometimes there is just SO MUCH food to eat that even if we take small portions, our plate is still overloaded!