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Your health: Quench your thirst with proper hydration

March 15, 2014
By Kate Robertson , Marshall Independent

Thirsty? Hungry? Shaky? Dizzy? It is possible that you are suffering from dehydration. Luckily, there is a simple solution. Water makes up more than half of the body's weight and aids in almost every bodily function.

 
 
 

 

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