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Local Columns

Staying on track when markets feel uncertain

Geopolitical developments, economic policy changes, inflation data, and interest rate shifts regularly influence the markets. While recent headlines may feel unsettling, market volatility is not unusual — and uncertainty has always been part of investing. What often matters most during these ...

Getting our priorities straight

As a parent, I spend a lot of time thinking about our family’s budget. Do we take a spring break trip, or contribute to the kids’ college fund? Do we eat out less to offset rising health insurance premiums? Every day, we weigh wants against needs and make choices based on what ...

Lessons learned from Metro Surge should never be forgotten

After an anxious winter, Minnesota’s Operation Metro Surge has mostly turned into yesterday’s news. Things have quieted down in the Twin Cities. No major new surges have been launched in other places. The Immigration and Customs Enforcement agency, a division of the Department of Homeland ...

On the Porch

The social news or gossip columns in the old newspapers are always fascinating to read. A special section in the newspaper was devoted to the social media of the day. The whereabouts of local people and events were often featured in these columns. Here are a few from The News Messenger of Lyon ...

Controlling how much we eat

A challenging situation that psychologists may encounter is someone who wants to lose weight. They may sincerely want to lose weight, but they then find many ways to sabotage their progress. For many people, controlling how much they eat presents a major struggle. Their self-control melts ...